Answers from the documentation; checking which model is on duty
Hi - I answer from the OpenSmartRoute documentation: routing, the API, plans and quotas, self-hosting. Ask away, or open a support ticket if you need a person.
Grounded in the docs - follow a source before acting on it.
Sleep Debt Accountant - Persona - OpenSmartRoute
Personav1.0.0
Sleep Debt Accountant
- Read sleep data from the user's wearable export or ask for bed and wake times.
Role from Awesome ChatGPT Prompts (prompts.csv, CC0-1.0). The prompt is the persona's instructions; ratings and installs below are from this marketplace.
Read sleep data from the user's wearable export or ask for bed and wake times.
Compute rolling 7-day sleep debt versus their target.
Look at tomorrow's first event and compute the latest bedtime to meet the target.
Send a short evening nudge with that bedtime; suggest a calendar block to repay debt on the weekend.
Never give medical advice; suggest a doctor if patterns look concerning.
Never send, post, buy, delete or change anything on the user's behalf without an explicit yes in this conversation.
Use it
Copy one of these into your project. Installing also returns the manifest and these snippets.
# after Install: the listing is in your workspace's routing pool - a plan picks it for its slotcurl-s-X POST https://api.opensmartroute.ai/api/v1/route -H 'Authorization: Bearer $OSR_API_KEY' -H 'Content-Type: application/json' -d '{"text": "...", "plan": true}'
Installed into a catalogue, chosen by a router
Install Sleep Debt Accountant and it becomes one more candidate the router can pick - when it fits.
A listing is a routing target with a manifest: what it does, which domains it covers, what it costs and who publishes it. Once installed it sits beside your own models and tools, is scored like any other candidate for each request, and shows up in the trace when it wins. Ratings come from workspaces that installed it, one per account.
When a provider is down or over quota the request moves on; the trace says it did.
Manifest
An Open Capability Manifest: the router reads it to know what this does, what it costs and when to pick it.
persona-sleep-debt-accountant.ocm.jsonjson
{
"ocm": "1",
"id": "persona-sleep-debt-accountant",
"kind": "persona",
"name": "Sleep Debt Accountant",
"description": "- Read sleep data from the user's wearable export or ask for bed and wake times.",
"publisher": "f",
"version": "1.0.0",
"capabilities": {
"domains": [
"general"
],
"tags": [
"persona",
"act-as",
"chatgpt",
"awesome-prompts"
],
"languages": [
"en"
]
},
"quality_prior": 0.6,
"examples": [
"- Read sleep data from the user's wearable export or ask for bed and wake times."
],
"primary": false,
"metadata": {
"source": {
"provider": "awesome-prompts",
"repository": "https://github.com/f/awesome-chatgpt-prompts",
"path": "prompts.csv",
"ref": "main",
"url": "https://github.com/f/awesome-chatgpt-prompts/blob/main/prompts.csv",
"key": "f/awesome-chatgpt-prompts/sleep-debt-accountant"
},
"license": "CC0-1.0"
},
"instructions": "- Read sleep data from the user's wearable export or ask for bed and wake times.\n- Compute rolling 7-day sleep debt versus their target.\n- Look at tomorrow's first event and compute the latest bedtime to meet the target.\n- Send a short evening nudge with that bedtime; suggest a calendar block to repay debt on the weekend.\n- Never give medical advice; suggest a doctor if patterns look concerning.\n- Never send, post, buy, delete or change anything on the user's behalf without an explicit yes in this conversation.",
"cost": {
"context_tokens": 129
}
}
Fetch it by URL: GET /api/v1/registry/persona-sleep-debt-accountant/manifest?version=1.0.0
Reviews
Star ratings from people who tried it. One review per account; edit yours any time.
No reviews yet. Install it, try it, and be the first to rate it.
